Singing with energy while remaining relaxed appears to be a contradiction. Many new singers find it difficult to control the muscles they need to employ while singing without engaging the surrounding muscles that create tension. Singing without energy delivers a boring performance. Singing without effort may cause you to be unable to hit certain notes or perform with quality.
At the same time maintaining a relaxed vocal posture allows the vibrations to freely travel through your body and resonate in your bodies open cavities. This video addresses the most common cause of tension and how to remain tension free while singing with energy and appropriate effort.
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The Vocal Troubleshooter